[DVDISO+DVDRIP] KARA the FIT Special Box

■Disc 1(ミスター)
ウエスト周り・下半身強化!!
HIP DANCEでお馴染みの「ミスター」を踊りながらKARA BODYを目指しましょう!

■Disc 2(ジャンピン)
二の腕、背中、胸…上半身強化!!
「ジャンピン」のキャッチーなリズムに合わせながらカッコイイBODYを目指しましょう!

■Disc 3(サマー☆ジック(Instrumental Ver.)/SUNNY DAYS(Healing Ver.))
座位&立位のHealing Stretch!!
KARA the FITオリジナル楽曲を聞きながら身体の柔軟性を高めましょう!

■Disc 4(Special Boxのみの特典映像)
KARA the FITメイキング

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DVDISO

http://keep2s.cc/file/ed7d8d3b38f96/KARA_THEFIT.part01.rar
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DVDRIP

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(Pass=jpfiles)

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